Top Home Remedies for Edema

Wednesday 16th, August 2017 / 07:24 Written by
Top Home Remedies for Edema

Edema is regarded as oedema, hydropsy and dropsy. It is actually a fluid accumulation in your body’s tissue that can result in swelling. Even though edema appears in various parts of the body, it commonly impacts on your hands, feet, legs or ankles as well. According to some recent researches, nearly 4.5 million US people contract edema.

If you think you might have edema, let’s look at the following common symptoms. They include:

  • Puffiness
  • Swelling
  • Shiny skin
  • Skin dimpling

In most cases of edema situation, mild cases can be caused by staying or sitting in only one position without moving for several hours, high salt absorption, insect bites, malnutrition, pregnancy or premenstrual syndrome.

In fact, edema can lead to another severe health matters like kidney infection, cancer, thyroid diseases, congestive heart failure or an allergic reaction.

Following are top best home remedies for edema.

  1. Apple Cider Vinegar

Apple cider vinegar is one of the most home remedies for edema thanks to its ability to relieve the symptoms. The vinegar is also rich in potassium that can aid in replenishing the level of potassium in your body. In addition, due to its anti-inflammatory content, apple cider vinegar reduces pain and swelling.

How to apply:

  • Mix about two teaspoons of apple cider vinegar with a cup of water
  • Consume it two times per day

Another way is to dip a towel into a combination of warm water and ACV. Have it wrapped on your affected skin area for a few minutes. Perform this remedy several times on a daily basis.

  1. Epsom Salt

An Epsom salt bath can effectively treat inflammation, pain and swelling caused by edema. It helps get rid of excessive fluid as well as toxins from the body.

How to apply:

  • Add two cups of salt to warm bathwater
  • Dip your body into for 15 minutes
  • Re-apply the treatment for thrice per week.
  1. Massage

Health experts have showed that daily massage is potential in relieving pain and swelling. Massaging can create pressure on your edema then your muscle areas. This is believed to activate the system of lymphatic as well as fluids can be removed easily.

How to apply:

  • Have some mustard warmed with coconut or olive oil
  • Get your affected skin area massages with warm oil
  • Perform the treatment for a few times per day

Note: In case your edema is caused by pregnancy, you should ask for help from a therapist.

  1. Dandelion

Another herbal home treatments for edema is dandelion thanks to its serving as a natural diuretic, hence promoting the fluid draining. In addition, this herb contains potassium that aids in balancing the sodium intake in your body. Applying this treatment relieves swelling as well as inflammation triggered by edema.

How to apply:

  • Add about one teaspoon of dandelion leaves into a glass of hot water
  • Have the cup covered for 7 minutes before straining it
  • Consume up to 3 cups of the tea on a daily basis.

Note: Stay away from dandelion if you are having gallbladder issues.

  1. Coriander Seeds

Coriander seeds are helpful in edema removal because of its anti-inflammatory content that can easily reduce pain and swelling. Apart from that, those seeds are able to promote your blood circulation.

How to apply:

  • Add about three teaspoons of the seeds to a glass of water
  • Heat it before simmering till the water decreases by half
  • After straining, let’s it cool down
  • Consume this two times daily until your condition gets improved

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